TOP MEDICAL BOOKS

ISBN13: 9781605296937 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empowered The key to losing fat and getting a strong, sexy body can’t be found in the pages of some fancy... Read the story →

ISBN13: 9781552100455 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionEating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you’ve always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that... Read the story →

ISBN13: 9781594860881 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionA state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers”... Read the story →

Product Description No one is immune from silent inflammation — a condition that occurs when the body’s natural immune system goes awry — the underlying factor behind the development of these dreaded diseases and more: • Heart Disease • Cancer • Dementia • Arthritis • Diabetes Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each... Read the story →

ISBN13: 9780936070223 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Amazon.com ReviewWhen Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans. The term aerobics had just been coined in 1968, and few people outside bodybuilding circles had heard of Arnold Schwarzenegger yet. Now, fitness is such old hat that it’s even had... Read the story →

Product DescriptionGetting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy,... Read the story →

ISBN13: 9780385491624 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionLegend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan... Read the story →

ISBN13: 9780814400944 Condition: USED – LIKE NEW Notes: Product DescriptionAttention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) are among the most misunderstood problems facing young children today. Drugs like Ritalin and Cylert are traditionally prescribed to treat these disorders, but their use is controversial. While many children have been helped by these... Read the story →

ISBN13: 9780897500487 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThis is Bruce Lee’s treatise on his martial art, jeet kune do. This international best seller includes the philosophy of jeet kune do, mental and physical training, martial qualities, attack, and strategy. BEST SELLER!Amazon.com ReviewTo watch Bruce Lee on film is an amazing experience.... Read the story →

ISBN13: 9780517543054 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionA Lama Foundation Book. Describes one man’s transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man’s nature. Illustrated.Amazon.com ReviewIt’s easy to dismiss Be Here Now as the relic of a... Read the story →

Features 128 pages Includes 200 black and white photos with captions to help the reader develop proper technique Use an exercise ball to improve your core muscles, posture, and fitness level Learn exercises from a fitness expert and journalist Exercises are available for any level Product DescriptionFrom shapely abs to the “Pilates Powerhouse,” core strengthening has become the main... Read the story →

ISBN13: 9781433279874 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionEating well shouldn’t be a girlie thing, and the two Skinny Bitch authors will whip any man into shape with their straight talk, sound guidance, and locker-room language in this guy’s version of the tough-love guide to real health. Skinny Bastard: A Kick in the Ass for Real Men... Read the story →

ISBN13: 9780963796844 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each “day” consists of two pages with an organized, easy-to-use layout for recording workout details…from equipment & settings,... Read the story →

ISBN13: 9780307389831 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionAn intimate look at writing, running, and the incredible way they intersect, from the incomparable, bestselling author Haruki Murakami. While simply training for New York City Marathon would be enough for most people, Haruki Murakami’s decided to write about it as well. The result is... Read the story →

ISBN13: 9781591795087 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionMore than 5,000 years ago, the world’s first system of holistic medicine was established in India. Called ayurveda, which literally means the ?science of life, ? this mother of all healing systems is based on spiritual principles, and includes natural treatments to establish the correct... Read the story →

ISBN13: 9781594866494 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFinally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program.Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner’s World magazine, FIRST’s... Read the story →

ISBN13: 9781569757079 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIt’s the world’s most recognizable, straight-forward exercise, but most people don’t know it’s actually a hardcore full-body workout. 7 Weeks to 100 Push-Ups is the ultimate program to train the body to go from just one push-up to 100 consecutive reps in under two months—sculpting... Read the story →

ISBN13: 9781594862380 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionSmart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine.The principles of The Abs Diet are simple: Eat... Read the story →