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Archive for the ‘Nutrition’ Category


Symbol Why Weight? A Guide to Ending Compulsive Eating

ISBN13: 9780452262546 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionAfter Feeding the Hungry Heart and Breaking Free from Compulsive Eating, Roth offers a workbook that will enable readers to explore for themselves the issues that lead to compulsive eating. Why Weight? A Guide to Ending Compulsive Eating  

Symbol Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–in Just Weeks!

ISBN13: 9780553380781 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionJoin the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool... Read the story →

Symbol Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks

Product Description Women long for the kind of beauty and health that can only come with clean cells. Yet many women find detox plans difficult to follow and are disappointed with the results. In her ten years of working privately with celebrity clients at leading Manhattan spas, Natalia Rose has discovered that traditional detox plans don’t work for adult women because their microbial balance... Read the story →

Symbol The Fat Flush Cookbook

ISBN13: 9780071407946 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionCOMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook “(Ann Louise Gittleman’s) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her... Read the story →

Symbol The New Sugar Busters

Product DescriptionWhen SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake,... Read the story →

Symbol Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

ISBN13: 9781573244619 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIn her groundbreaking new book, Why We Love Dogs, Eat Pigs, and Wear Cows, Melanie Joy explores the invisible system that shapes our perception of the meat we eat, so that we love some animals and eat others without knowing why. She calls this system carnism. Carnism is the belief system,... Read the story →

Symbol ChefMD’s Big Book of Culinary Medicine: A Food Lover’s Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

ISBN13: 9780307394620 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionWhat Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition... Read the story →

Symbol Superfoods: For Babies and Children

ISBN13: 9780743275224 Condition: USED – VERY GOOD Notes: Product DescriptionAll parents want the best for their children, to give them the perfect start in life, and that includes the food they eat. However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. In SuperFoods, bestselling author Annabel Karmel shows you how to combine... Read the story →

Symbol The Sugar Addict’s Total Recovery Program

ISBN13: 9780345441331 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionBuilding on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from... Read the story →

Symbol The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals

Product DescriptionThe proven diet that will slim you down, get you exercising, and change your lifeThe All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise... Read the story →

Symbol Gluten Free Every Day Cookbook: More than 100 Easy and Delicious Recipes from the Gluten-Free Chef

ISBN13: 9780740778131 Condition: USED – GOOD Notes: Product DescriptionGluten free doesn’t have to mean taste free, and chef Robert Landolphi proves it with his new work, Gluten Free Every Day Cookbook.Landolphi is the up and coming gluten-free cookbook author. His dishes aren’t just delicious, they’re also quick and easy, and take living without wheat from endurable to enjoyable.It’s... Read the story →

Symbol A Week in the Zone

ISBN13: 9780061030833 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionMillions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize-winning scientific research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health familiar... Read the story →

Symbol Healing with Whole Foods: Asian Traditions and Modern Nutrition

Product DescriptionUsed as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the “regeneration diets” used by cancer patients and arthritics, it is also an accessible primer on nutrition—and a inspiring cookbook... Read the story →

Symbol The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life

ISBN13: 9781416597995 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Join Bethenny on the Skinnygirl journey and learn how to cookfearlessly and make the food you love that fits your lifestyleIn her New York Times bestseller Naturally Thin, Bethenny Frankel shares her ten real-life rules for enjoying healthful natural foods and escaping the diet trap. Now,... Read the story →

Symbol New Atkins for a New You: The Ultimate Diet for Shedding Weight Fast and Feeling Great Forever

Product Description THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS… POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASYThe updated and simplified program was created with you and your goals in mind. HEALTHYAtkins is about eating delicious and healthy food — a variety of protein, leafy greens and other vegetables,... Read the story →

Symbol Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

ISBN13: 9780452285668 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product Description Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis, while the saturated fats traditionally considered... Read the story →

Symbol The South Beach Diet Taste of Summer Cookbook

Product DescriptionWhat better way to enjoy the relaxed, healthy South Beach Diet lifestyle than with a cookbook that celebrates the best foods of summer from garden and market? The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook capture the casual, sunny essence of Florida’s popular South Beach–and other warm climates around the world. Whatever phase... Read the story →

Symbol The Sneaky Chef to the Rescue: 101 All-New Recipes and “”Sneaky”" Tricks for Creating Healthy Meals Kids Will Love

ISBN13: 9780762435463 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe New York Times bestselling author returns—this time responding directly to her readers’ most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She’s heard them loud and clear, and has crafted meals that... Read the story →





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