TOP MEDICAL BOOKS

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A godsend: beautifully written, medically accurate, and very practical.-Christiane Northrup, M.D. Paperback book with 285 useful pages by Amy Weintraub. Product DescriptionTake the natural path to mental wellness More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing... Read the story →

ISBN13: 9780805078794 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionYoga Baby spreads his arms out like a butterfly . . .Yoga Baby wobbles like a little bird . . . Yoga Baby says “time for rest—ahh, shh, shh” A perfect introduction to yoga for toddlers       Here is a playful introduction to nine simple yoga exercises for young children. Toddlers... Read the story →

ISBN13: 9780897935050 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThis ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers working with yoga. Part two takes readers to every part of the zoo, from the insect and... Read the story →

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ISBN13: 9780874810417 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to control your mind and achieve inner peace and freedom. Although these methods were taught over 2,000 years ago, they are as alive and effective today... Read the story →

Product DescriptionHeadaches are one of the most common and aggravating health problems we experience. More than 40 million Americans suffer from serious or chronic headaches sometime during their lives, and Americans consume over 30,000 tons of over-the counter painkillers each year! Co-written by an experienced medical doctor and an acclaimed professional yoga teacher, Yoga Therapy for Headache... Read the story →

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ISBN13: 9781930485044 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIn 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. The author discusses yoga’s ancient eightfold path... Read the story →

ISBN13: 9781577316060 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionAn extensive explanation of the fundamental techniques of breath, bandhas and dristhi is followed by a detailed and comprehensive study of each posture of the primary series, following the traditional Vinyasa count. Ashtanga Yoga: Practice and Philosophy  →

ISBN13: 9781570629013 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts... Read the story →

Product DescriptionThis is the second volume in the “Scientific Keys” Series from Bandha Yoga. Featuring: – Biomechanics of Stretching – Physiology of Stretching – Muscle Awakening – Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more… Over four hundred stunning full color illustrations of the science... Read the story →

Product DescriptionAn anniversary edition of “BKS Iyengar Yoga: The Path to Holistic Health”, to celebrate BKS Iyengar’s 90th birthday in January 2008. This book contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar’s life and teachings. The design of the book has also been refreshed and updated. B.K.S Iyengar Yoga the Path to Holistic... Read the story →

ISBN13: 9780553380545 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFor modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners... Read the story →

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Product DescriptionYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management... Read the story →