Stop Pain: Inflammation Relief for an Active Life
June 23rd, 2010
Active, Inflammation, life, pain, Relief, Stop Posted in Alternate Medicines | 3 Comments 
- ISBN13: 9781401925253
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much?
If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimize your dependence on narcotics or medical procedures.
In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain—bringing to light the links between inflammation and other factors that increase pain. Covering everything from stress relief techniques to an anti-inflammatory diet, Dr. Vad shows you the things you can do to alleviate pain.
Dr. Vad lays out concrete strategies for dealing with the most common pain problems. He then addresses the possible risks and rewards of various treatments for other types of chronic pain. His analysis of conventional and complementary options—including everything from prescription medications and surgical intervention to physical therapy, acupuncture, and breathing exercises—will open your eyes to the many ways you can take back control of your life.
Stop Pain: Inflammation Relief for an Active Life
June 23rd, 2010 at 1:55 pm
This book really educated me about how to prevent back pain while sitting. I had been wrong on several counts. Wrong posture, wrong type of chair, wrong placement in relation to my computer. It’s amazing what a differance these changes make for someone like myself who must sit 6-8 hrs per day in front of a computer.
Rating: 5 / 5
June 23rd, 2010 at 2:28 pm
Very little information regarding safe natural ways of diminishing pain. This book is mostly fluff with a very appealing title…Dont bother with it.
Rating: 2 / 5
June 23rd, 2010 at 3:54 pm
I am a 37 year old woman suffering from chronic back pain. The tips have helped me tremendously to minimize narcotics usage.
Rating: 5 / 5